Massage therapy as an ancient holistic treatment is designed to improve circulation by alleviating muscle soreness and tension; improving tissue balance and bodily functions. The different forms of massage include:

Swedish - This massage concentrates on relaxing tired muscles as well as soothing and stimulating the tissues in an effort to encourage good circulation. It is therefore perfect for every day stress.

Deep Tissue - A very intensive massage using deep finger pressure. We recommend this massage for problem areas and muscle stiffness.

Shiatsu/Tui Na - Utilizing acupressure, massage, stretching and alignment, these ancient therapies are effective when treating musculo-skeletal disorders.